Trolltunga
A dramatic horizontal rock formation suspended 700 metres above Ringedalsvatnet lake, Trolltunga offers one of Norway’s most challenging and rewarding mountain hikes.
At a glance
Trolltunga—”troll’s tongue” in Norwegian—is a striking natural formation near the village of Skjeggedal in Hordaland. The rock extends horizontally from the mountainside at 1,100 metres elevation, creating a gravity-defying platform with unobstructed views across the lake below.
History
Trolltunga has become a major destination for hikers and photographers in recent decades, though the formation itself is a product of ancient glacial processes. Local tourism associations have developed infrastructure to accommodate the growing number of visitors seeking access to this natural wonder.
What you see
The distinctive rock juts horizontally from the mountainside, creating a narrow platform. At 1,100 metres above sea level, it commands sweeping views of the Ringedalsvatnet lake, which lies 700 metres directly below. The surrounding terrain is characteristic of the Hardangervidda plateau landscape.
Cultural significance
Trolltunga exemplifies the raw appeal of Norwegian mountain landscapes and has become an iconic symbol of adventure tourism in Hordaland. The site serves as both a destination in its own right and a gateway to longer hiking routes across the Hardangervidda plateau.
Key facts
- Location: Near Skjeggedal, Roldal, Hordaland, Norway
- Elevation: 1,100 metres
- Height above lake: 700 metres
- Coordinates: 60.124167, 6.74
- Round-trip hike duration: 8–10 hours
- Elevation gain: Approximately 900 metres
- Website: http://trolltunga-active.com/
Practical information
The hike to Trolltunga is strenuous and typically takes 8–10 hours for the round trip from Skjeggedal, with a cumulative elevation gain of roughly 900 metres. Local tourist associations maintain lodging facilities in the area. The formation serves as a starting point for extended hikes into the Hardangervidda, including routes to Harteigen.
Getting there
Trolltunga is accessed from the village of Skjeggedal near Odda, passing through Tyssalal on the approach. Visitors should consult the official website for current trail conditions, accommodation options, and detailed route information.
Sources & resources
Find it on the map
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